While the absence of family, home-cooked meals, and shared traditions makes the month lonelier, it also promotes introspection and self-growth.
Muslims with stomach ulcers can fast safely during Ramadan by avoiding spicy, acidic, and processed foods while consuming slow-digesting, nutrient-rich meals. Staying hydrated, eating in moderation, and following dietary guidelines help maintain digestive health and prevent discomfort.
"It's been completely normal for us. He is following his precepts, his rules, as he is following them at his club (Barcelona)," De la Fuente said during a press conference ahead of Spain's first-leg tie in Rotterdam.
Fasting while travelling requires planning for hydration, nutrition, and rest. Schedule trips during eating windows, pack emergency snacks, and research food options. Prioritise rest, hydration, and balanced meals to stay energised and make fasting stress-free while travelling.
Ramadan bazaars are a cherished part of the fasting month, offering a variety of meals for iftar.
Bangladeshi diaspora spread across the globe: how they miss and observe Ramadan away from home
In the month of abstinence and devotion, it’s quite important for dormitories to ensure an environment conducive to religious practices.
The Dhaka Metropolitan Police (DMP) has appointed around 500 security personnel working in various residential areas, markets, and shopping centres across the capital as members of the “Auxiliary Police Force”.
Transforming Ramadan from a month of fasting into one of feasting and then forcing women to cook extravagant meals ruins the purpose of the holy month.
The top selections in poetry, flash fiction and artwork for Day 10 of the Sehri Tales challenge; prompt: Cheese
The top selections in poetry, flash fiction and artwork for Day 9 of the Sehri Tales challenge; prompt: Long
Ramadan may present a unique set of challenges for those trying to maintain or start a fitness routine. With fasting from dawn until sunset, the absence of food and water intake during daylight hours can make it difficult to decide the best time to exercise. Nazia Hassan, a celebrated fitness coach and nutrition expert, offers her invaluable insights into navigating these challenges — ensuring that our spiritual journey and fitness goals align harmoniously.
The top selections in poetry, flash fiction and artwork for Day 8 of the Sehri Tales challenge; prompt: Flick
In the Middle East, you can't escape Ramadan, so it's not unusual for non-Muslims to take part in the Muslim holy month there. It's a different story in Christian-majority countries, but that may now be changing
The top selections in poetry, flash fiction and artwork for Day 6 of the Sehri Tales challenge; prompt: Relief
Man sells ancestral property to afford an iftar platter at a high-end restaurant.
'Baffle': Sehri Tales selections, Day 6
The top selections in poetry, flash fiction and artwork for Day 5 of the Sehri Tales challenge; prompt: Deny
The top selections in poetry, flash fiction and artwork for Day 4 of the Sehri Tales challenge; prompt: Promise