Foli-mach is an indigenous fish on its way of being extinct. Although it is expensive, people don't hesitate to buy it because of its excellent taste.
Ingredients:
6 pieces foli-mach
3 pieces potato
3 pieces pointed gourd
3 pieces okra
½ tsp garlic paste
½ tsp cumin powder
1 tsp red chilli powder
½ tsp turmeric powder
½ cup oil
Salt to taste
Method:
Wash and cut all the vegetables in suitable pieces. Marinate the fish in salt and turmeric powder for about 15 minutes. Now fry the fish in little oil for few minutes and keep them aside. Heat oil in a pan. Fry onion and garlic paste until brown. Now add other spices and vegetables except the okra. Cook them for 5 five minutes in low heat. When the oil floats over the curry add the fish, okra, and 1 cup water, cook in medium heat for 5 minutes. When the gravy becomes thick remove the pan and prepare to serve.